Grilled Veggie Skewers

1 red bell pepper

1 yellow bell pepper

1 medium zucchini

1 sweet onion

2 tablespoons extra virgin olive oil

1 tablespoon aged balsamic vinegar

¼ tsp sea salt

Fresh cracked pepper to taste

Red chili flake (optional)

Preheat grill to 400◦ or grill pan on medium-high.

Chop bell peppers, zucchini, and sweet onion into similar sized pieces. Thread the vegetables onto metal or pre-soaked bamboo skewers. 

In small bowl, combine olive oil, balsamic vinegar, sea salt and fresh pepper and whisk until blended. Brush balsamic mixture onto veggie skewers to coat. 

When the grill or grill pan is hot, add the skewers. Cook, rotating them every few minutes, until slightly charred about 10 minutes. Transfer to a serving platter. Sprinkle with a pinch of sea salt or red chili flakes to serve.

Makes 4 skewers

Recipe and Photo by Healthy Eating 101 Chef Megan McCarthy