In this episode of The Produce Industry Podcast, host Patrick Kelly welcomes Amanda Nigg, founder of Farm Fit, for an inspiring conversation on the powerful link between nutrition, fitness, and everyday life.

Amanda shares her personal journey and how she’s helping farmers, ag professionals, and everyday folks take control of their health—starting with what’s on their plate. From the role of fresh produce in building strength and endurance to how diet impacts mindset and energy levels, this episode dives into why what you eat truly matters.